Sharpe Fitness 5701 la Jolla Blvd, La Jolla, CA92037 Sharpe Fitness is owned and operated by Brandie Sharpe, a certified personal trainer and CrossFit coach. Her motto…More is "Our warm-up is your workout!" Sharpe Fitness offers a variety of classes, personal training options and monthly memberships. Discount programs are available.
Revolution Fitness Center 7447 Girard Ave, La Jolla, CA92037 This Girard Avenue storefront gym is available for classes and personal training appointments. Classes are characterized…More by weight-loss and cardiovascular conditioning components. A highlight of workouts at Revolution Fitness Center is the incorporation of kettlebell movements into routines. All trainers are Russian Kettlebell Challenge–certified instructors and have a dynamic range of additional areas of expertise related to fitness, nutrition and exercise. Contact the studio directly or check out the website for additional information.
Pacific Karate 450 Pearl St, La Jolla, CA92037 With more than 25 years of experience, Master John Gehosky leads traditional martial arts classes for all ages. Pacific…More Karate has been in La Jolla for more 20 years. There is ample storefront parking and plenty of local shops and restaurants to visit while the kids are in class. Pacific Karate has convenient day and night group classes as well as private lessons.
Shiley Sports and Health Center 10820 N Torrey Pines Rd, La Jolla, CA92037 Shiley Sports and Health Center is a health and healing center offering yoga classes to its patients.
Rush Cycle 5628 la Jolla Blvd, La Jolla, CA92037 Rush Cycle is an indoor cycling studio offering spinning classes to people of all experience and fitness levels.…More Classes feature great music and enthusiastic instructors. Classes can be paid for individually, as part of a package or as an unlimited membership. Private sessions are available, too. Classes are offered throughout the day and can be registered for online. Bikes are regularly serviced so that they're in top shape.
La Jolla YMCA 8355 Cliffridge Ave, La Jolla, CA92037 The YMCA promotes fitness and recreational programs like adult recreational leagues, family events and youth programs.…More Fitness classes include aqua fit, yoga, studio cycling and Zumba. Kids can enjoy recreational basketball, flag football and volleyball youth leagues. Many parents come to the La Jolla YMCA for their children's swimming lessons. The center is popular in the community for its before- and after-school care programs.
A Time to Dance 565 Pearl St, La Jolla, CA92037 Natural light floods the dance floor when you walk into this Pearl Street dance studio. The average class size is 15,…More but there is plenty of room for more to join in on one of the several dance classes offered. A boutique-like space is set up in the corner for those wanting to get into the spirit and style of dance. A Time to Dance features the art of fitness in classes like belly dancing and Zumba. Many of the studio's dancers are often featured in showcases and local festivals.
La Jolla Yoga Center 7741 Fay Ave, La Jolla, CA92037 La Jolla Yoga Center is a full-service yoga facility in downtown La Jolla. With more than 30 highly trained,…More inspirational instructors, workshops, teacher trainings, and 80 classes per week, beginners and advanced alike will find something fitting.
Eight Elements West 6830 la Jolla Blvd, La Jolla, CA92037 Eight Elements West is located on the second level of the La Jolla Coast Plaza building. This wellness center combines…More elements of healing bodywork, mind-body classes and private training to offer each individual whole person wellness. Group classes offered include Pilates, yoga, Nia and weights. Private training is available in yoga, Pilates, core and personal training. For body work, offerings include therapeutic massage, acupuncture, hypnotherapy, somatic experiencing and more. All practitioners are licensed professionals with specific areas of expertise.
Tap Fever Studios 5628 la Jolla Blvd, La Jolla, CA92037 Tap Fever Studios is a non-profit dance studio that offers tap, ballet, hip-hop, Bollywood, burlesque, hula, Zumba and…More jazz classes for kids and adults. They also host parties and offer private classes and dance classes for people with disabilities. Coupons and scholarships are available.
Fluid Movement 7476 la Jolla Blvd, La Jolla, CA92037 This private Pilates and gyrotonics studio offers personal instruction in fitness through these respective techniques.…More The space is modest but organized with all the necessary equipment. The smaller design is ideal for intimate one-on-one or small group sessions of 3-4 people. While Fluid Movement does not operate by membership, discounts are available for purchasing in bulk - five or more sessions bought at a time receives a $5 discount per class. First-time clients will meet personally with the trainer and go through a health assessment as a part of their overall custom fitness plan. For more information or to schedule an appointment, contact the studio directly.
Bikram's Yoga College of India-La Jolla 565 Pearl St, La Jolla, CA92037 Bikram's beginning yoga class is a demanding 26 posture series performed in a heated room. Classes are male and female.…More It is recommended that first-time customers arrive 15-20 minutes early and abstain from eating two to three hours before class. Women should wear shorts and a sleeveless shirt, men are advised to wear bathing trunks. There is no pressure by anyone at the studio. Participants are encouraged to follow the program to the best of their abilities. This philosophy makes Bikram's Yoga College of India-La Jolla a great program for all skill levels.
Coggan Family Aquatic Complex 800 Nautilus St, La Jolla, CA92037 The Coggan Family Aquatic Complex is a public pool open to the La Jolla community daily. The complex offers private…More swimming lessons to novices ages 3 and up. The aquatic complex also offers programs to swimmers of all levels, including water polo, wind 'n' sea swimming and master swim classes.
A part of the national 24-Hour Fitness group of clubs, the La Jolla location is on the Bank of America building's…More second floor. Although the building's address lists Girard Avenue, the club is accessible through its own private entry off Kline Street--signs are visible from the sidewalk. The gym floor is packed with fitness equipment from well-respected manufacturers like Body Masters, Nautilus, Cybex, Paramount and more. A pro-shop is also onsite near the front desk with nutritional supplements, protein bars and assorted sports drinks.</p>
<p>Membership goes through the 24 Hour Fitness network and is based on its system of gym classification. Special promotions are available by location, like this branch's after-school workout program for high school varsity athletes. Group classes are offered with membership, including popular choices like Les Mills BODYPUMP and Zumba. Schedules are available at the gym or online. </p>
Akasha Yoga 3211 Holiday Ct, La Jolla, CA92037 Akasha Yoga is an intimate yoga studio and wellness center that offers to nurture the mind, body and spirit. Types of…More yoga practiced are Vinyasa yoga, restorative yoga, gentle yoga, hatha yoga, meditation, and deep relaxation. Private sessions are also available. Special deals are offered to first time students and $5 community classes are on Wednesdays at noon.
Pilates by Katie 7476 la Jolla Blvd, La Jolla, CA92037 Students can take private and small-group Pilates lessons by appointment in the Fluid Movement studio space. Classes are…More led by a certified instructor who values challenging her clients physically and mentally. Purchase single sessions or discounted packages. New clients can take advantage of free, one-hour trial sessions - check the website for dates and call ahead to reserve a spot.
Prana Yoga Center 1041 Silverado St, La Jolla, CA92037 Owners Gerhard and Alexandra Gessner take pride in the non-competitive, calming atmosphere of their YogaWorks-affiliated…More studio. Retreats including yoga at the beach can be scheduled and specialty classes like hatha and power yoga are held on a weekly basis, as well as yoga therapy. Monthly memberships offer unlimited access to classes, but walk-ins are also welcome. First time visitors can enjoy "Yogabasics," a complimentary introductory workshop, allowing beginners to not feel threatened or intimidated by the art and exercise of yoga. Military discounts and gift certificates are available.
La Jolla YMCA Firehouse 7877 Herschel Ave, La Jolla, CA92037 La Jolla YMCA Firehouse is a community center open to the public with classes and services available to paid…More memberships. It provides youth and adult classes such as dance, theater and toastmasters. It also provides fitness and gym classes such as yoga, Tai Chi and exercise programs for children. The youth theater also performs at this location.
The Marla Bingham Studio 7590 Fay Ave, La Jolla, CA92037 The Marla Bingham Studio is a intimate pilates studio located in the heart of La Jolla. Marla Bingham and her team of…More instructors focus on the fundamentals with each of its clients: better posture, core strengthening, increased joint mobility, neuro-muscular rejuvenation, perfect balance between strength and flexibility and reduced stress levels. Gyrotonic instruction and pilates instruction is one-on-one or in pairs. The Marla Bingham Studio also offers pilates group reformer classes (maximum 6 students at a time).
Cardio Barre 7580 Fay Ave, La Jolla, CA92037 Cardio Barre is a workout method that combines light weights and barre work in continual motion to make muscles stronger…More and more resilient, all in a fun class setting. This no-impact form of exercise is specifically designed to work and tone specific muscle groups in the core, legs and arms, creating a full-body workout. Private lessons are available.
La Jolla Recreation Center 615 Prospect St, La Jolla, CA92037 The La Jolla Recreation Center provides Tae Chun Do, gymnastics, yoga, Tai Chi and adult fitness classes, as well as…More weight room facilities, tennis facilities, two outdoor basketball courts and playground areas for people of all ages and abilities.
Ooh La La Dance Company 7467 Cuvier St, La Jolla, CA92037 Ooh La La Dance Company is a dance instruction and training studio located on Cuvier Street in La Jolla. The location…More offers a wide range of programs and lessons, specializing in salsa and burlesque lessons for all levels and ages. Some programs and lessons offered include jazz, swing, contemporary dance, ballet, cabaret, belly dancing, hip hop, cha cha and Latin dance. Additional options include private and group lessons, Zumba classes, teen classes and athletic yoga. It also offers space for party rentals. Check the main website for a full schedule of classes or for details on pricing or programs.
Owned by Jessica Tomson, this pilates studio focuses on full-body workouts in just 40 minutes. It also offers…More spinning classes.</p>
<p>This technique combines traditional pilates with principles of circuit and weight training. The equipment used in this technique is the Proformer, designed for muscle efficiency through posture and core muscle endurance. Pilates Plus La Jolla offers group and individual training, as well as different packages. </p>