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Zoe James, owner of Windansea Pilates, and her team of certified instructors will work with all types of pilates fitness levels and body styles. They offer private and semi-private sessions, for ages 8 to 80. The studio houses all the top pilates Stott equipment, such as Reformers, the Cadillac and the Wunda Chair. Besides equipment training, Windansea Pilates includes mat work in all its sessions.
504 Nautilus St, La Jolla, CA 92037
- Hours: By appointment
- Hours: Mon - Fri, 7am - 11pm; Sat, Sun, 9am - 9pm
- Accessible: yes