Community Corner

Do La Jolla Babies Belong at the Beach?

Find out how young is too young for the sun, and what you can do to make your baby's trip to the beach safe and fun.

Summertime is a great chance to get outdoors and hit the beach, but is it OK for the little ones to head to La Jolla Shores with you?

Yes and no.

New babies (6 months and younger) don't do so well in the sun, and sunscreen isn't a great choice for their thin, absorbent skin, according to the federal Food and Drug Administration which regulates sunscreen.

However, with plenty of shade, the right clothes and extra fluids, your baby should be good to go.

Here are some tips from the FDA for your next trip to the beach with your baby in tow. Share your own tips in the comments.

  • Keep your baby in the shade as much as possible. If you do use a small amount of sunscreen on your baby, don't assume the child is well protected.
  • Make sure your child wears clothing that covers and protects sensitive skin. Use common sense; if you hold the fabric against your hand and it's so sheer that you can see through it, it probably doesn't offer enough protection.
  • Make sure your baby wears a hat that provides sufficient shade at all times.
  • Watch your baby carefully to make sure he or she doesn't show warning signs of sunburn or dehydration. These include fussiness, redness and excessive crying.
  • Hydrate! Give your baby formula, breast milk, or a small amount of water between feedings if you're out in the sun for more than a few minutes. Don't forget to use a cooler to store the liquids.
  • Take note of how much your baby is urinating. If it's less than usual, it may be a sign of dehydration, and that more fluids are needed until the flow is back to normal.
  • Avoid sunscreens containing the insect repellant DEET on infants, particularly on their hands. Young children may lick their hands or put them in their mouths. According to AAP, DEET should not be used on infants less than 2 months old.
  • If you do notice your baby is becoming sunburned, get out of the sun right away and apply cold compresses to the affected areas.


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