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Health & Fitness

Exercises of the Week Revised for Oct. 15 2012

These exercises demonstrated by Dustin Janzen, CPT at Fitness Together Point Loma will work your core, improve your fitness level and burn calories, thus helping reduce bodyfat.

Greg, Neighbor
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If you enjoy working out, challenging yourself with new exercises so you avoid workout plateaus, then this video is for you. For more health and fitness info contact:

Video too long...Click Here to see video on YouTube

Greg Sterner, Physical Therapist

Find out what's happening in La Jollawith free, real-time updates from Patch.

619.756.7500

gregsterner@fitnesstogether.com

Find out what's happening in La Jollawith free, real-time updates from Patch.

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