New Year, New You: Post-Holiday Raw Food Cleansing

Featuring Joy Houston, Founder of Rocking Body Raw Food and author of “The Delicious Revolution,” Lisa Odenweller, Founder of Beaming, a cleansing rejuvenation program, and Meredith Gnau, “A Grateful Life” blogger

Get ready to nurture and nourish yourself to long-term health and well being after a holiday season of indulgences!  Learn how to achieve a more vibrant, energetic, and youthful appearance by incorporating and preparing more raw living foods and juices into your daily routine. Lead by a tantalizing trifecta of health conscious professionals, authors and nutrition educators, join raw food chef Joy, Meredith & Lisa as they show you how to easily prepare raw foods dishes that help to naturally purify your body, mind, and spirit. Learn different approaches to cleansing to bring your body back to balance. Enjoy delicious samples from Beaming cleansing & rejuvenation program, including fresh pressed green juice, raw green curry soup, superfood smoothie and tantalizing sprouted salad with cashew dressing, and Joy’s delicious Rocking Body Raw Food online course, like Peppered Pear Juice, Cheesy Kale Chips, Lemon Pesto Pasta, and Pistachio Baklava.

$45. 2:30-5:30pm (minimum 8, maximum 16).